In Depth
Jane's Blog
MIND BODY REPORT: What’s better than a facemask?
It’s your mind. When there is so much insecurity and even panic the BEST thing to do is to seek the Relaxation Response. Why? Because your thoughts regulate emotions and that affects your body and can potentially weaken it. Here are some suggestions so that you can...
How to Keep Your New Year’s Resolution
Yes, You CAN Stick to Your New Year's Resolutions... Here's How In the last few weeks I’ve been getting many emails offering to upgrade my life with the latest diet, the one that really works; or maybe that detox that will rid me of all the toxins that make me look...
Negative Self-Talk Communicates to Others…Here’s How to get More Positive
Negative Self-Talk Communicates to Others… Here’s How to get More Positive We are always projecting information about ourselves whether we want to or not. Don’t believe me? Think this is woo woo? Check out this science website if you’re skeptical....
Hypnosis Helps Women over 50 Change
Can Hypnosis Help You Change at Midlife? Absolutely! Of course, I’m presuming that you’ve reached a point in your life where you want and need change. If you’re ready for the next big evolve let’s look under the hood for what we can transform. SKILLS AND ASSETS....
Hypnosis – A Hidden Power for Healing
Hypnosis – A Hidden Power for Healing We have learned that the body is designed to heal itself. Of course, we have witnessed that when noting the gradual healing of a cut on a finger. And on a larger scale, the recovery from a major surgery. Even though the healing is...
The Good News About Aging
The Good News About Aging There is so much new research that is telling us wonderful things about what is really going on with our health. And one of the most liberating things is, please pay attention here… The genes you inherited are not the determining factor in...