by Jane Hernandez | May 30, 2020 | Healthy Living, Hypnotherapy, Self Help
It’s a sure bet that things have not gone your way lately. Many of us feel trapped…but there are engaging ways to do more than wallow. We used to spend our time in a day in, day out, usual state of emotional normalcy. This included highlights of the best of times and...
by Jane Hernandez | Mar 14, 2020 | EFT, Self Help, Stress
You know, staying safe now is not that complicated and here’s the main thing to know…there’s a virus bug you need to avoid. But you know that already, don’t you? At this point public health and safety is the most important thing. So, stay home, enjoy your family...
by Jane Hernandez | Jan 12, 2020 | Healthy Living, Hypnotherapy, Self Help
Yes, You CAN Stick to Your New Year’s Resolutions… Here’s How In the last few weeks I’ve been getting many emails offering to upgrade my life with the latest diet, the one that really works; or maybe that detox that will rid me of all the toxins that...
by Jane Hernandez | Jul 10, 2019 | Hypnotherapy, Self Help
Putting Your Best Food Forward Using Hypnosis Have you ever heard the phrase; diets don’t work? You probably have but that doesn’t stop you and millions of others from trying the latest and (supposedly) greatest diet. It’s not unusual that weight can come off but it...
