by Jane Hernandez | Apr 13, 2022 | Hypnotherapy
That’s right, because I’m sure you would have noticed. But here’s the thing, hypnosis is an everyday occurrence and a natural state of mind. For example: Highway Hypnosis – Have you ever driven home, reached your driveway and realized that you did not recall a...
by Jane Hernandez | May 30, 2020 | Healthy Living, Hypnotherapy, Self Help
It’s a sure bet that things have not gone your way lately. Many of us feel trapped…but there are engaging ways to do more than wallow. We used to spend our time in a day in, day out, usual state of emotional normalcy. This included highlights of the best of times and...
by Jane Hernandez | Jan 12, 2020 | Healthy Living, Hypnotherapy, Self Help
Yes, You CAN Stick to Your New Year’s Resolutions… Here’s How In the last few weeks I’ve been getting many emails offering to upgrade my life with the latest diet, the one that really works; or maybe that detox that will rid me of all the toxins that...
by Jane Hernandez | Nov 10, 2019 | Aging and Stress, Hypnotherapy, Midlife Options
Can Hypnosis Help You Change at Midlife? Absolutely! Of course, I’m presuming that you’ve reached a point in your life where you want and need change. If you’re ready for the next big evolve let’s look under the hood for what we can transform. SKILLS AND ASSETS....
by Jane Hernandez | Sep 10, 2019 | Health, Hypnotherapy
Hypnosis – A Hidden Power for Healing We have learned that the body is designed to heal itself. Of course, we have witnessed that when noting the gradual healing of a cut on a finger. And on a larger scale, the recovery from a major surgery. Even though the healing is...
by Jane Hernandez | Jul 10, 2019 | Hypnotherapy, Self Help
Putting Your Best Food Forward Using Hypnosis Have you ever heard the phrase; diets don’t work? You probably have but that doesn’t stop you and millions of others from trying the latest and (supposedly) greatest diet. It’s not unusual that weight can come off but it...
